It all begins with a conversation.

The Seven Sisters Podcast is hosted by Caitlin, a curious and open-minded woman on her journey through the wellness space.


A little over two years ago, a conversation with a girlfriend led Caitlin to her first Kinesiology session, opening the door to a world of wellness modalities she had never experienced before. Little did she know how transformative these practices would be, helping her navigate life’s ups and downs. Her exploration of different modalities has since led to incredible experiences and inspiring conversations with remarkable women. Driven by her passion for sharing these insights, The Seven Sisters Podcast was born.

If you’ve ever felt overwhelmed by the sheer amount of wellness information out there, you’re not alone. Caitlin hopes this podcast will act as a guide to help you navigate these options with confidence. Each episode will introduce new practices and share honest conversations with experts in the field.